Coaches Tips & Tricks

Coach Roxy

Coach Roxy has some of the best MTB how to’s to improve your riding!

Coach Victoria

Coach Victoria has amazing MTB how to’s for all styles of riding! 

Coach Lindsey

Coach Lindsey has her #teachable tuesday! 

Women in the Mountains

Coach Erica has a tech tuesday list of goodies!

Coach Tina

Coach Tina can teach you all the skills you want to learn!

Coach Tess

Coach Tess aka Dusty Betty has super helpful videos on all things MTB!

Coach Bekah

Beka’s got some great tips and tricks on getting strong on the bike and other goodies! 

Coach Joanna

Joanna has a ton of virtual and in person coaching & Skills clinics! 

Other Tips & Tricks

Jess The Maker

Check out Jess’ favorite gear and apparel


Liz, The Ride Life

Liz is a physical therapist and has endless great videos on how to improve movement and riding

World Ride

Traveling with your Mountain Bike? Check out these tips from World Ride!

Jen is a MTB fitness coach, and trainer who has some great info and programs for getting stronger on the bike! 

Bike Sizing Tips

Tess, AKA Dusty Betty, has some pretty amazing resources and reviews on her youtube channel. Bike sizing being one of them!
Choosing the size of your bike frame is as much of a personal choice as the complete bike it self.  
For those of you looking at choosing a bike and are between sizes, check out Tess’s vid where she breaks down how she chose between a small and medium Ibis frame —–>>>


Dr. Meredith Mae Janelle has written a wonderful short book about all things women cyclists need to know. 
Check out our review here. Click on the image to go directly to Dr. Janelle’s site! ————–>>>>>>>

Do you have any tips or tricks you'd like to share?