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Post Tagged with: "Strength Training"

April Work Out of the Month

by womensmtbnetwork April 5, 2024 in Coaches, Fitness 0 comments

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Trail side tip. Always remember to bring a first aid kit with you on the trail. •
•
#Womensmtbnetwork, #Womensmtb, #girlswhoride,
#girlswhogetsteezy, #gettinsteezy, #steezy, #steez, #girlswhogetshreddy, #gettinshreddy, #shred, #optoutside, #outsideisfreeing, #naturegirl, #nature, #westcoastmtb, #calimtb, #instaride, #instacycle, #instamtb, #bipocwhoshred

womensmtbnetwork

•

Trail side tip. Always remember to bring a first aid kit with you on the trail. • • #Womensmtbnetwork, #Womensmtb, #girlswhoride, #girlswhogetsteezy, #gettinsteezy, #steezy, #steez, #girlswhogetshreddy, #gettinshreddy, #shred, #optoutside, #outsideisfreeing, #naturegirl, #nature, #westcoastmtb, #calimtb, #instaride, #instacycle, #instamtb, #bipocwhoshred

2 days ago

View on Instagram |

1/9

Shorty’s Trail Shorts-Dainty lady in the Ozarks. #Womensmtbnetwork, #Womensmtb, #girlswhoride,
#girlswhogetsteezy, #gettinsteezy, #steezy, #steez, #girlswhogetshreddy, #gettinshreddy, #shred, #optoutside, #outsideisfreeing, #naturegirl, #nature, #westcoastmtb, #calimtb, #instaride, #instacycle, #instamtb, #bipocwhoshred

womensmtbnetwork

•

Shorty’s Trail Shorts-Dainty lady in the Ozarks. #Womensmtbnetwork, #Womensmtb, #girlswhoride, #girlswhogetsteezy, #gettinsteezy, #steezy, #steez, #girlswhogetshreddy, #gettinshreddy, #shred, #optoutside, #outsideisfreeing, #naturegirl, #nature, #westcoastmtb, #calimtb, #instaride, #instacycle, #instamtb, #bipocwhoshred

5 days ago

View on Instagram |

2/9

Putting the @iamspecialized_mtb Levo through its paces on the “Toilet Bowl.” #Womensmtbnetwork, #Womensmtb, #Specializedmtb, #Specializedbicycles, #Specialized, #Skyparkbikepark, #Skypark, #girlswhoride,
#girlswhogetsteezy, #gettinsteezy, #steezy, #steez, #girlswhogetshreddy, #gettinshreddy, #shred, #optoutside, #outsideisfreeing, #naturegirl, #nature, #westcoastmtb, #calimtb, #instaride, #instacycle, #instamtb, #bipocwhoshred

womensmtbnetwork

•

Putting the @iamspecialized_mtb Levo through its paces on the “Toilet Bowl.” #Womensmtbnetwork, #Womensmtb, #Specializedmtb, #Specializedbicycles, #Specialized, #Skyparkbikepark, #Skypark, #girlswhoride, #girlswhogetsteezy, #gettinsteezy, #steezy, #steez, #girlswhogetshreddy, #gettinshreddy, #shred, #optoutside, #outsideisfreeing, #naturegirl, #nature, #westcoastmtb, #calimtb, #instaride, #instacycle, #instamtb, #bipocwhoshred

6 days ago

View on Instagram |

3/9

Our long term review of the Specialized Levo SL Expert Carbon is live on YouTube! 🚴⚡ Mia has been riding this beauty over the last 7 months and loving every minute of it! Can’t believe how this beauty has stood the test of time, seamlessly blending power and agility on every trail. From epic mountain climbs to technical descents, it’s been my ultimate companion, delivering that extra boost when I need it most.
.
@iamspecialized @iamspecialized_mtb @specializedexperience
🚵‍♀️ @mia_adventur3s
.
#LevoSLExpert #RideElectrified #SpecializedCycling #womensmtbnetwork #mountainbiking #levosl #emtb #enduro #mtb

womensmtbnetwork

•

Our long term review of the Specialized Levo SL Expert Carbon is live on YouTube! 🚴⚡ Mia has been riding this beauty over the last 7 months and loving every minute of it! Can’t believe how this beauty has stood the test of time, seamlessly blending power and agility on every trail. From epic mountain climbs to technical descents, it’s been my ultimate companion, delivering that extra boost when I need it most. . @iamspecialized @iamspecialized_mtb @specializedexperience 🚵‍♀️ @mia_adventur3s . #LevoSLExpert #RideElectrified #SpecializedCycling #womensmtbnetwork #mountainbiking #levosl #emtb #enduro #mtb

7 days ago

View on Instagram |

4/9

🚀 Exciting News Alert! 🚀 the Women’s MTB Network Forum is coming!! We’ve been working tirelessly behind the scenes to create a space where like-minded individuals can come together to discuss all things mtb in a safe and welcoming environment. 💬 But before we officially open the doors to everyone, we need YOUR help!

🔍 We’re looking for dedicated testers to help us ensure that everything runs smoothly before the big launch. As a tester, you’ll have exclusive access to the forum, be among the first to explore its features, and provide valuable feedback to shape the community.

Interested in joining our testing team? Here’s how to get involved:
1️⃣ Follow our page to stay updated on all things forum-related.
2️⃣ Drop a comment below, send us a DM, or email us expressing your interest in becoming a tester.
3️⃣ Tag a friend who shares your passion for mountain biking and invite them to join the testing team too!

Let’s build something amazing together! 💪 #ForumLaunch #BetaTestersWanted #JoinTheCommunity #womensmtbnetwork #mountainbiking #mountainbikeforum #mtb #ladyshred #mtbcommunity

womensmtbnetwork

•

🚀 Exciting News Alert! 🚀 the Women’s MTB Network Forum is coming!! We’ve been working tirelessly behind the scenes to create a space where like-minded individuals can come together to discuss all things mtb in a safe and welcoming environment. 💬 But before we officially open the doors to everyone, we need YOUR help! 🔍 We’re looking for dedicated testers to help us ensure that everything runs smoothly before the big launch. As a tester, you’ll have exclusive access to the forum, be among the first to explore its features, and provide valuable feedback to shape the community. Interested in joining our testing team? Here’s how to get involved: 1️⃣ Follow our page to stay updated on all things forum-related. 2️⃣ Drop a comment below, send us a DM, or email us expressing your interest in becoming a tester. 3️⃣ Tag a friend who shares your passion for mountain biking and invite them to join the testing team too! Let’s build something amazing together! 💪 #ForumLaunch #BetaTestersWanted #JoinTheCommunity #womensmtbnetwork #mountainbiking #mountainbikeforum #mtb #ladyshred #mtbcommunity

2 weeks ago

View on Instagram |

5/9

The reel we posted earlier, along with our daily inspirational chats with @jessthemaker , inspirited us to start these “F$@! This trail” series. So, here’s the first vid. I’m always intimidated by this literal wall of a feature so didn’t hit the switchback in the right spot….

What trails make you wanna say “F$@! This trail”? Comment below! 👇

**sorry everyone-we thought the f bombs would’ve been automatically bleeped. We mean no offense-just satire!***
.
#mtb #womensmtbnetwork #fthistrail #enduro #riding #mtblife #mtbfail #ladyshred

womensmtbnetwork

•

The reel we posted earlier, along with our daily inspirational chats with @jessthemaker , inspirited us to start these “F$@! This trail” series. So, here’s the first vid. I’m always intimidated by this literal wall of a feature so didn’t hit the switchback in the right spot…. What trails make you wanna say “F$@! This trail”? Comment below! 👇 **sorry everyone-we thought the f bombs would’ve been automatically bleeped. We mean no offense-just satire!*** . #mtb #womensmtbnetwork #fthistrail #enduro #riding #mtblife #mtbfail #ladyshred

2 weeks ago

View on Instagram |

6/9

When you don’t like snakes, And it’s that time of year😜 #Womensmtbnetwork, #Womensmtb, #girlswhoride,
#girlswhogetsteezy, #gettinsteezy, #steezy, #steez, #girlswhogetshreddy, #gettinshreddy, #shred, #optoutside, #outsideisfreeing, #naturegirl, #nature, #westcoastmtb, #calimtb, #instaride, #instacycle, #instamtb, #bipocwhoshred

womensmtbnetwork

•

When you don’t like snakes, And it’s that time of year😜 #Womensmtbnetwork, #Womensmtb, #girlswhoride, #girlswhogetsteezy, #gettinsteezy, #steezy, #steez, #girlswhogetshreddy, #gettinshreddy, #shred, #optoutside, #outsideisfreeing, #naturegirl, #nature, #westcoastmtb, #calimtb, #instaride, #instacycle, #instamtb, #bipocwhoshred

2 weeks ago

View on Instagram |

7/9

Happy international Women’s MTB Day! Where are you riding today? Comment below!

Tag a woman who inspires you to ride!

@jessthemaker
@shortpassion_mtb
@bekalikesbikes
@thegeargirl
@ld_archaeo
@mia_adventur3s
.
#mtb #womensmtbnetwork #internationalwomensmtbday #mountainbike #ladyshred

womensmtbnetwork

•

Happy international Women’s MTB Day! Where are you riding today? Comment below! Tag a woman who inspires you to ride! @jessthemaker @shortpassion_mtb @bekalikesbikes @thegeargirl @ld_archaeo @mia_adventur3s . #mtb #womensmtbnetwork #internationalwomensmtbday #mountainbike #ladyshred

2 weeks ago

View on Instagram |

8/9

The new @shredly collection is here! I’m so excited to try on these new goodies and test it out on the trails! Shredly has also partnered up with @marleyblonsky so be sure to go to their site and check out this amazing collab! These colours are kick assssssss!!!
.
Do you wear Shredly clothing? Let us know your favs!
.
#mtb #mountainbiking #ridebikesbehappy #ladyshred #womenmtb #womensmtbnetwork #shredly #mountainbike

womensmtbnetwork

•

The new @shredly collection is here! I’m so excited to try on these new goodies and test it out on the trails! Shredly has also partnered up with @marleyblonsky so be sure to go to their site and check out this amazing collab! These colours are kick assssssss!!! . Do you wear Shredly clothing? Let us know your favs! . #mtb #mountainbiking #ridebikesbehappy #ladyshred #womenmtb #womensmtbnetwork #shredly #mountainbike

2 weeks ago

View on Instagram |

9/9

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Events Calendar

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May 2024

Calendar of Events

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

S Sun

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2024-05-03

International Women’s Mtn Biking Industry Day

International Women’s Mtn Biking Industry Day

May 3

International Women’s Mtn Biking Industry Day

2 events, 4

2024-05-04

International Women’s MTB Festival

International Women’s MTB Festival

May 4 - May 5

International Women’s MTB Festival

2024-05-04

Everwild: Women’s MTB Day

Everwild: Women’s MTB Day

May 4

Everwild: Women’s MTB Day

Let’s celebrate the power of women on mountain bikes. Everwild creates a space for women of all skills and abilities to advance the sport and build community through wellness, whether you’re a veteran rider or someone who has never been on a mountain bike. Skill clinics cover the essentials of […]

1 event, 5

2024-05-04

International Women’s MTB Festival

0 events, 6

0 events, 7

0 events, 8

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0 events, 10

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1 event, 17

2024-05-17

Unbound Fest @ Twisted Oaks

Unbound Fest @ Twisted Oaks

May 17 - May 19

Unbound Fest @ Twisted Oaks

More information coming soon. Be sure to follow them on instagram! https://www.instagram.com/unbound_fest/

1 event, 18

2024-05-17

Unbound Fest @ Twisted Oaks

1 event, 19

2024-05-17

Unbound Fest @ Twisted Oaks

0 events, 20

0 events, 21

0 events, 22

1 event, 23

2024-05-23

Bentonville Bike Fest

Bentonville Bike Fest

May 23 - May 26

Bentonville Bike Fest

1 event, 24

2024-05-23

Bentonville Bike Fest

1 event, 25

2024-05-23

Bentonville Bike Fest

1 event, 26

2024-05-23

Bentonville Bike Fest

0 events, 27

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1 event, 1

2024-06-01

Skypark Bike Fest #9

Skypark Bike Fest #9

June 1 - June 2

Skypark Bike Fest #9

1 event, 2

2024-06-01

Skypark Bike Fest #9

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

May 3

All day

International Women’s Mtn Biking Industry Day

May 4

All day

International Women’s MTB Festival

All day

Everwild: Women’s MTB Day

May 4

All day

International Women’s MTB Festival

There are no events on this day.

There are no events on this day.

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There are no events on this day.

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There are no events on this day.

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There are no events on this day.

There are no events on this day.

There are no events on this day.

May 17

All day

Unbound Fest @ Twisted Oaks

May 17

All day

Unbound Fest @ Twisted Oaks

May 17

All day

Unbound Fest @ Twisted Oaks

There are no events on this day.

There are no events on this day.

There are no events on this day.

May 23

All day

Bentonville Bike Fest

May 23

All day

Bentonville Bike Fest

May 23

All day

Bentonville Bike Fest

May 23

All day

Bentonville Bike Fest

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

June 1

All day

Skypark Bike Fest #9

June 1

All day

Skypark Bike Fest #9

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