A forum is coming early 2024!

In the mean time, check out our most recent posts:

April Work Out of the Month

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3 Exercises to protect your shoulders Words by Tina There are many exercises we can do to help strengthen the upper body, and specifically the shoulder complex which is comprised of many different muscles. Here are 3 exercises to get you started, tailored specifically for mountain bikers aiming to fortify…

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Crankworx Rotorua 2024

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A First for Women-Slopestyle History at Crankworx Words by Beka Last week was a historic moment in New Zealand: for the first time ever, women competed in the Crankworx FMBA Slopestyle World Championship (for more backstory on this event, check out the article here). Riders Robin Goomes and Harriet Burbridge-Smith, who…

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