Improve Your Leg Endurance for Bike Park Days! We partnered up with Tina Meinhardt to bring you a few exercises to help you get ready for the Bike Park. Words By Tina MeinhardtAre you excited to get back out to the bike parks this summer? Are your legs ready?! If […]
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Mountain Biking in southern Louisiana is loaded with fun!
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Key Takeaways 1-Advanced Protection 2- What to do when you Crash on the trail 3- When to call it quits for the day 4- Racing! 5- Skills Clinics 6- Recording your rides to improve Part 4: Getting Comfortable and Advanced at Parks Listen to or watch our chat on youtube or on […]
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Key Takeaways 1-What is a “Trail side Chad” & Other Lingo2- Common Features on a Green trail3- Common Features on a Blue/ Black trail4- How to session a trail at a bike park 5- Clipless or Flats https://youtu.be/itLSzVNkaiI Part 3: Bike Park Lingo & Features! Listen to or watch our chat on youtube (below) […]
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Key Takeaways 1-Helmet is 100% required!Half lid vs. Full Face 2- Pads/Protection 3- What kind of bike should I use at a bike park 4- Not sure what bike to ride? Key Takeaways 5- Suspension set up 6-How to read a trail maps, and what the heck is a trail matrix […]
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Key Takeaways 1- Lift tickets & the different types 2- Waivers 3- Bike & Helmet Rentals 4- Bike specifics, check your bike before the ride! Key Takeaways 5- Pads/protection 6-Different ways of getting up the mountain 7- Trail Ratings 8- Emergency numbers! Part 1: What to expect on your first day […]
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